Hi, I have been going very heavy with exercising and watching what I eat. However, I actually have gain weight. Like 1 - 2 lbs. It fluctuates by the week. I have gotten very discouraged and didn't understand it. I finally found something that I loved which was swimming and mostly I swim about 30-40 minutes a day, 5 days…
Hi, I'm new to this website. Found it my chance and it looked interesting. I'm tired of the yo yo and want to make a focused effort on weight loss. I found a new found love - swimming. I was afraid for a long time but decided to take swim lessons and now I try and swim every chance I get. Hopefully, with the combination of…
