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Power Sculpt/ Cardio Max DVD
I've seen tons of people talk about the 30 day shred- my question is : does anyone do the videos Power Sculpt and Cardio Max? I have had Cardio Max for a year or so now and have only done it a couple times (kicks my butt every time though!) and i just did it again today after mooonths of having done it. I am going to try…
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*FOOD SCALES*
recommendations on a good food scale (what brand/where you got it/est.price)... go! :)
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same outfit.. 10 pounds later
This is the first time I've posted pictures on here so hopefully it turns out alreight... The "before" pictures at this party is actually reason i joined this site! When i saw these pictures i did not recognize myself. I thought "I have NEVER! looked like this before." (which i probably have for a while now..) Hoping ALL…
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Fiber Foods..
Need some ideas to get more fiber in my diet. So lets makes a list of your go to fiber packed foods...go!
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"Skinny B!tch"
Im intrested to find out if anyone has read the book Skinny *****. Im considering challenging myself to be meat-free for atleast a month soon & want to read the book first & would like feedback from anyone who has already read it :)
