meanitthistime

Discussions

Exercise log advice
Hi all. I'm doing Jillian Michaels' Ripped in 30 and I'm not sure how to catergorize it in the exercise log? I don't have a heart monitor thingy so I don't know the exact calorie count. Would you consider her work out "aerobics, general" or "circuit training, general", or something else? I thought circuit training would be…
Hi from a lifelong dieter ready to do it right
Hello from SC. This is my first full day as a member and I'm trying not to get discouraged too soon. I signed up during lunch yesterday and by the end of work, my calorie counter was already in the red. I'm doing better today and feel very encouraged. I'm looking forward to the long term lifestyle change and hoping to have…