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6 day six-pack - calories burned
I'm just wondering what people put in Jillian Michael's "6 week six-pack" as? Not sure how many calories I would burn doing it. Thanks!
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what to do with tofu?
So I bought tofu for the first time and I'm looking for some good suggestions for what I can do with it!
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what to do with tofu?
So I jusr bought tofu for the first time and I'm wondering what to do with it? Any yummy recipe suggestions would be great!
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what to do after the 30 day shred?
Hi, I'm 20 days through Jillian Michaels' 30-day-shred and I'm wondering what is the best way to keep working out after the shred is complete? I know I should keep doing it, but maybe not as often? And on what level? Thanks!
