6 day six-pack - calories burned

9cj8
9cj8 Posts: 17 Member
edited December 2024 in Fitness and Exercise
I'm just wondering what people put in Jillian Michael's "6 week six-pack" as? Not sure how many calories I would burn doing it.

Thanks!

Replies

  • 9cj8
    9cj8 Posts: 17 Member
    oops, i meant to call this topic "6 WEEK six-pack" hope nobody gets confused and thinks you can actually get a sic pack in six days...
  • AmyRhubarb
    AmyRhubarb Posts: 6,890 Member
    Before I had my HRM I logged my Jillian workouts as Circuit Training under cardio.
This discussion has been closed.

Categories