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My fitbit made everything go crazy!
I synched my new FitBit with MFP today. And all of a sudden it is telling me I have expended over 5700 calories today and now I have 4433 calories remaining on MFP??? I didn't even start using it until over 1/2 way through the day. I am SOOOO confused! Help please!
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Extra calories from exercise - do you use them?
Hi there! Purely out of curiosity, do you use your additional calories earned from exercise? All of them? Some? None? I personally have only started to add regular workouts in for the last 3-4 weeks. Sometimes I use the additional calories and sometimes I don't. I don't think I have ever used them all. I am just curious…
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over on protein and carbs - is this bad?
Hi! I am in my first week and I keep going over on protein and carbs, but am under my calories (a little) and under fat (by a lot) each day. Is this a bad thing? Should I mainly be concerned with the calories or should I be paying more attention to the other numbers?
