Something not so new but I need Help!!
Hi guys, I am new here to the website, I have the MyFitnessPal App, I've been using it since April, and I've ONLY lost 13.8 lbs. This dirves me crazy as I typically go to the gym about 3x a week, I was going more ( 4 - 5x 60min+ ), but was losing motivation ( Maybe over training? ) so I cut back to 3x a week for 60min+. As…