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Help and advice would be apprechiated
Hello all i seem to be in a rut i have been steadally losing weight but this week i have gained 2lb, i have opened my diary for now and any advice and motivation would be gratefully recived!! i exercise as often as poss but weekends i struggle as i work long days as i am a chef (also one of my problems!!) also i have just…
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15 pounds and counting with working pic!!!!
hopefully pic on here !!! this time!!! i just thought i would post my pics so far !!! hope to inspire some of you and get feed back. stay with it we can all do this!!!!
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15 pounds down and counting with pics!!!!!
hopefully pic on here !!! i just thought i would post my pics so far !!! hope to inspire some of you and get feed back. stay with it we can all do this!!!!
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Hello all from the uk!!!
Just a Quick post to say HELLO ALL !! i am posting at the start of my journey into losing weight!!! i am about 109kg (240lb approx) and my first goal is 95kg(209lb approx). I have purchased a tradmill and a rowing machinne for home as i have no time to get to the gym and personally dont like the gym as i always seem like…
