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I feel like I'm not getting enough food
I am 25 - 135 pounds and I want to lose 10 pounds. I am set on MFP to lose .5 pounds a week. I am 5'5" I have a desk job 8 hours a day. This gives me 1380 calories per day. I get up at 4:15 and I am home at 7pm. I work out 3 days per week - running 5-6 miles. I also add in my walking steps that MFP counts for me adding an…
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Fall
I LOVE the fall. I am in Chicago right now and for the past few weeks the early mornings and early evening have that slight hint of autumn and I am getting SO excited! Warm sweaters, scarfs, boots, apple cider, and pumpkin pie... :)
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pet peeve...that has nothing to do with exercise/weightloss
I hate when women use the bathroom at work as their personal space to brush their teeth, put on makeup, have long conversations, paint nails...list goes on an on. I just want to pee in peace! Everytime I go in there there seems to be atleast 3-4 people have a conversation. Go into the hallway! :) just wanted to rant on…
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butt bible
I started the butt bible last week. I'm doing a modified version of it to hopefully get result in 4 weeks for my beach vacation :) I am on my second week. Sundays are my rest day. Week 1 Butt Bible lower level 1 Butt Bibile lower level 2 Butt Bible Lower level 1 Butt Bible lower level 2 Butt bible lower level 1, Run, upper…
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friends?
Hi! I've been on map for a while but never really posted. I want to really get into posting everyday and logging my food intake, as I've definitely been slacking. My main goal is to get healthy! Weight is important but not as much as my health. Feel free to friend me! Height: 5'5" SW: 170 lbs CW: 140 GW: 120
