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Lost 37 pounds, before and after pics posted!
I am posting this for anyone who needs a little motivation and to show people that it IS possible to get to your goal weight!!! It just takes strength, determination, and a LOT of discipline. I weighed 155 in the photo in the white tank top about 4 years ago. The bikini photo with no face is from about a year ago. The…
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Starting A "Paleo" lifestyle change: Gluten-free, grain-free
I am starting a Paleo lifestyle change today. No more grains. No more gluten. No more processed foods. I threw out literally everything in my pantry and everything in my freezer. I would love to hear from anyone who is having success on Paleo. I would love to mooch off your recipes and meal ideas (and share some that I…
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Everyone who has ever eaten fast food should watch this.
http://www.youtube.com/watch?v=d7Tv_mihMBA Makes me want a salad. You? =)