30poundsofbeauty

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Discussions

Low Cal Recipes for Cool Whip?
I just found out my grocery store carries cool whip! I didn't think the Philippines would have it. But it does, and I'm so excited to use it! Any good recipes guys?
How long does it take to lose the last few pounds?
I'm a bit disappointed with my weightloss! I have been losing a little under 1 pound a week. I was really hoping for at least 2! Currently I am 137, I want to be at most 130 by September. At this rate, I don't think I'll be able to! My original goal was 125.. and ultimately 115. I planned to get from 125-115 slowly. I had…
Low calorie foods to eat before drinking alcohol?
Okay I am probably drinking tonight (but 6 shots max and no mix drinks, which will amount to about 600 cals) I've worked out enough to create room for more calorie consumption. What do you suggest I eat (low cal) before I go out? I have 1170 calories to spare! I need to eat before going out or else I get wayy too drunk,…
Workout Party Song Suggestions?
I need a new playlist! I like songs like Party Rock Anthem by LMFAO, parts of Take Over Control by Afrojack, Love Again by Miss A. Basically anything with very upbeat to motivate me while I run.
Is more than 2lbs/week unhealthy?
I'm working on losing weight for good. So far I've lost around 10 lbs in 3ish weeks. I weighed 155, now I weigh 145. I plan to lose at least 20 more. I lose around 2.5-3lbs per week but the thing is a lose most of this bulk during the first few days of the week (Monday-Thursday). From Monday to Thursday I usually workout…
Achievement Rewards (every x lbs I lose, I will buy myself a
Hey guyss! I'm curious to know what everyone's achievement rewards are. It's pretty good motivation. I tell myself not to buy any clothes until i lose more weight! Here's my list SW: 155 CW: 145ish GW1: 140 - Reward: Get Eyelash Extensions GW2: 130 - Reward: Buy a bag. GW3: 125 - Reward: Shoes! + Eyelash Extensions again…
18, 5'2 and 150lbs.
Hi guys! I've been using MFP for about 2 weeks now. I have lost around 5 pounds with it so far and I am so happy that I'm finally losing weight the healthy way. I have tried so many diets. Every time I would need to lose weight, I would go on the south beach diet for a week or two and lose about 8 pounds. These 8 pounds…