Ok, I didn't go to aerobic yesterday or to the gym. My legs are beginning to have a nagging pain, I have been working out for awhile and I am drinking plenty of water. What is causing this to happen or what can I do diffrent to stop it from happening
My name is Patricia and I am from Jackson MS. New to this program, but not new to trying to lose a few pounds. I have been at this awhile with very little success. I am hoping this will be the last stop in making my weight goal a reality, very one wish me luck and I wish you guys the best in reaching your goal. :smile: