I am 5'1, 43 year old female. I had gastric bypass surgery on June 28th with a starting weight of 216 and was a size 18/20. Today I weigh 125 and am a size 4. It is the best thing I could have ever done for myself. It's still a work in progress. My focus in 2012 is fitness and nutrition and being healthy. I love my new…
I am a post gastric bypass patient and am required to eat at least 100 g of protein a day. I have found a new favorite snack, Ostrim High Protein Snack. I love the Pepper flavor. They are 96% fat free (1.5 g), 1.5 ounces and only 80 calories, 14 g of protein, and 2 carbs. They are so yummy. I get mine from the Max Muscle…