Attn: women!! Yes, it's happened. I turned 50 last year and they've started... the hot flashes, mood swings.... This post is coming from a mindset I refuse to stay in. The irritability and increased appetite, etc... has got to stop! lol... Okay, so after a little bit of research on perimenopause/menopause, here is what I…
Hi, I figured today would be a good day to tell my story. I’m 48 yrs old and as for as long as I can remember I have been overweight. During my 18 years of grade school, I took dance classes and played field hockey through high school, but you would not have called me athletic. I didn’t really like exercising and being…