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New here (again!)
Hi ALl I have used MFP on and off for a while, but I am now tracking again daily and enjoying it! I started off weighing almost 14 stone and I am now (as of last weigh in) 11st 4lb. I get married in 3 weeks and want to try and drop 1/2 a stone if I can. I am moving more and eating better. Please add me if you want to…
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How do you do it?
Hi All I have only been calorie counting properly (with the help of this site) for a few days, though I was counting prior to this. How do you manage to stay under or reach your calories everyday? This site is fantastic in that it telols me I am eating too much, but how do you stop? Even on the days I think I have been…
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New Here
Hi All I have joined this site yesterday and it is great! Not managed to have a proper look around the boards, so I thought this would be the best place to start. I filled in my food diary yesterday and can't believe I went over my calories. It certainly highlights what I need to change. I know I have to make better…
