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Midnight Shift
Hey Everyone, So I really want to get it together and los this weight, I have had a million excuses and now Im tired of them myself. This is my question though. I am a Nurse and work midnights 7p to 8 am How do I keep my "diet" together when I work and then have a few days off or vice versa? Anyone else here in the same…
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Protien Drinks
Do you drink them? What do you think? and which ones do you recommend that do NOT taste like protien drinks, lol
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Grazing or Meals
Do you graze all day on healthy things or are you a 3 meals a day kind of person? What seems to work best? I can't seem to stick to one way its always different for me Valerie
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Made a Goal List
So I noticed that alot of us have gaol lists on our profiles, I do not so what I did was made one, printed it and stuck it to my fridge. This way Hubby knows just what to buy me when I hit each goal, LMBO. No but really I think it will help when I go to the fridge for "mindless searching" you guys know what I mean, what do…
