Hey Everyone, So I really want to get it together and los this weight, I have had a million excuses and now Im tired of them myself. This is my question though. I am a Nurse and work midnights 7p to 8 am How do I keep my "diet" together when I work and then have a few days off or vice versa? Anyone else here in the same…
Do you drink them? What do you think? and which ones do you recommend that do NOT taste like protien drinks, lol
Do you graze all day on healthy things or are you a 3 meals a day kind of person? What seems to work best? I can't seem to stick to one way its always different for me Valerie
So I noticed that alot of us have gaol lists on our profiles, I do not so what I did was made one, printed it and stuck it to my fridge. This way Hubby knows just what to buy me when I hit each goal, LMBO. No but really I think it will help when I go to the fridge for "mindless searching" you guys know what I mean, what do…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…