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Ladies! Weight lifting DVD's
I'm wanting to get ChaLEAN Extreme but currently can't afford it. So I've been looking up other weight lifting DVD's. There are a few by Cathe Friedrich and Jari Love that look good...I was also looking at some Amy Dixon DVD's but they look like more cardio than anything. I'm about a week away from being done my 5th month…
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90 Days of Turbo Fire! Before & After
Yesterday I completed my last workout for the 90 days of Turbo Fire! I've lost a total of 6 pounds and 18 inches!!!! I couldn't be more proud right now and I can't wait to start the advanced classes!!!!
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Who has one of "those" friends?
I have a friend who has also decided to make diet and exercise a regular part of her life. I'm super stoked for her and have been super supportive and I've fussed over all of her achievements. HOWEVER since she's started working out everything seems to be a competition to her. If I'm excited over something I've achieved,…
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STRETCH MARKS and bikinis!
Hi all...I'm 26 years old and have gotten to a point where I think i'd be okay to wear a bikini....if my stomach didn't look like a cougar attacked it!!! Any other lovely, stretch-marked ladies out there having the same issue? Anyone have any advice on how to work up the courage to get over it? Pictures?
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Butt Lift or Extreme???
So...I'm trying to decide what to do after I finish Turbo Fire....Brazil Butt Lift or ChaLEAN Extreme. Would love to hear other peoples experiences with these work outs and what you would suggest. I want to tone my whole body but in particular my lower body and abs. annnnnnd GO!
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DEPRESSION - Fighting Through It
Hi all, I'm Amy and I'm a 26 year old stay at home mother. I've battled depression ever since I can remember and sometimes even day to day life can be a struggle for me. I am on medication, and it helps, but I still have my up's and down's. I have found, however that a regular exercise routine really does help with my mood…
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LADIES, I NEED HELP!!!
I have a wedding coming up in May, I've been working out really hard and am seeing results and know by May I'm going to be looking and feeling awesome. I'm trying to decide between 2 dresses to wear, they're both from Victorias Secret so, of course, in the pictures the models make them look slutty lol....but I usually wear…
