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Ladies! Weight lifting DVD's

amyowens08
amyowens08 Posts: 107 Member
edited December 2024 in Fitness and Exercise
I'm wanting to get ChaLEAN Extreme but currently can't afford it. So I've been looking up other weight lifting DVD's. There are a few by Cathe Friedrich and Jari Love that look good...I was also looking at some Amy Dixon DVD's but they look like more cardio than anything.
I'm about a week away from being done my 5th month of Turbo Fire and I'm looking to add in more weight training. Any suggestions for good DVD's?

Replies

  • BalletBadass
    BalletBadass Posts: 42
    I like the Jari Love ones. She's a little kooky, but the exercises are great. I used them as an intro to lifting before feeling comfortable doing it in a gym.
  • Ann1964x
    Ann1964x Posts: 76
    Les Mills Pump DVD's are great when you can afford.
    Jari is OK.
    Cathe is very popoular too.
This discussion has been closed.

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