I am confused on this subject and I was wondering if anyone might have some info that might help. I would also like some opinions on the subject too. Do artifical sweetners keep a person from losing weight? At times I feel like I have to have them to keep me from eating or drinking something I shouldn't. My doctor said it…
:happy: :happy: Hello, I am new to this website. I am very impressed with the tools that are available. I am trying to start keeping a food journal and exercise journal. It will be hard for me but I am going to try my best. I have already lost about 50 pounds with another program but I need to lose 20 to 30 more to reach…