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I am confused on this subject and I was wondering if anyone might have some info that might help. I would also like some opinions on the subject too. Do artifical sweetners keep a person from losing weight? At times I feel like I have to have them to keep me from eating or drinking something I shouldn't. My doctor said it…
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:happy: :happy: :happy: Welcome!! This site is so helpful. I know how hard it is to stick with a program, I joined this site to lose the last 30 pounds of a 80 pound weight loss. It has been very helpful to me and I hope it is to you too. Congratulations and Good Luck!
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:smile: :smile: :smile: Hey you guys are so inspiring!! Please share any tips that you can. Tell us how you lost the weight and some hints on how to get moving. Thanks
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Good luck and Happy Birthday. I am new too. I am enjoying looking at all the tools. Very interesting!!
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:happy: :happy: Hello, I am new to this website. I am very impressed with the tools that are available. I am trying to start keeping a food journal and exercise journal. It will be hard for me but I am going to try my best. I have already lost about 50 pounds with another program but I need to lose 20 to 30 more to reach…
