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quickk question
Is peanut butter bad for you ? sometimes I binge on it and eat it right from the jar :( anything similar I can snack on instead?
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does anyone know how much someone who is 5'2 is supposed to
i was 156 pounds at the start, i'm now 139 .. i want to weigh 120 but i think i'm supposed to weigh less than that ?
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the hardest "last 20 pounds"
anyone have any good tips or suggestions to work towards this ? besides working out of course, but what would be some ideal foods to be eating to get to this weight without so much difficulty
