quickk question

benniexo

Is peanut butter bad for you ? sometimes I binge on it and eat it right from the jar anything similar I can snack on instead?

minnow54151

Do you buy natural peanut or almond butter, The only igredients are salt & nuts so much better for you. There is also a product called pb2 it is dried peanut butter without all the fat. You mix it with water.

tigertchr23

Raw almonds, pecans, cashews or there are crackers made out of nuts called Nut Thins.
http://www.bluediamond.com/index.cfm?navid=34

Best wishes :flowerforyou:

robertf57

PB2. Peanuts from which almost all the peanut oil has been removed. Re-constitute with water and you have a great snack! I like the chocolate variety!

Apazman

Not great but not that bad Rated a "B-" at 188 calories for 2 tblsp. that would be one large spoonful?

SergeantSunshine_reused

Its good for you! Not good for a binge tho :O Thats why I don't eat it ---> trigger food

ninerbuff

Is peanut butter bad for you ? sometimes I binge on it and eat it right from the jar anything similar I can snack on instead?

Well if you eat a lot of it you'll gain weight. It has a lot of calories for just a couple of spoonfuls.

ehlertmartha

Ohhhh lord i am guilty as charged i do the same thing bu thanks for the tips

ilookthetype

Justin's Nut Butter, not always healthier but tastier!

justinsnutbutter.com there is even a catchy song!