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Shakeology
I just got some shakeology packets in the mail today. I was wondering, does it taste better with water or milk. Any suggestions?
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I need some friends...SUPPORT PLEASE!!!!
I'm feeling very discouraged this week. I just posted a blog about hating scales. I'm about to throw the damn thing out!!! I was thinking about throwing my measuring tape out too. I'm still new at this and it would be awesome if I could find some people to help support me and I can also encourage others as well! I know I…
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This is actually working for me!!!
I just started using myfitnesspal and it actually does work. I kept going to the gym and working out but not really keeping track of my food in-take. I noticed "now" that I measure everything I eat. Today, I'm going out and buying a food scale. Sometimes it's hard to judge what 2, 3, or 4oz. really is. I'm really excited…