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Wanted to put this out there about the english muffins. Sara Lee make a whole grain low calorie muffin. It's only 90 calories and it's pretty good. Just a thought.
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I'm here for ya! I hope you succeed in your goal. Add me if you like. You can do it!!!
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Well, all I can say is that you definitely found the right app!!! Welcome to MFP! You will make plently of new friends on this site and they will help you when needed but more importantly, they will be here for you no matter what. I believe you will succeed in your goals. It will take time, but you can do it!
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Great job on your weight loss! I would still do 20 minutes of cardio to get the heart racing and to maintain what you have already achieved. Do you workout at home or go to the gym? I hope you succeed in your ab goal. I know you can do it!!!
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Well, I just tried Shakeology this week and I absoutely love the chocolate, but hate the Greenberry. They should call it Grassberry. Everyone has their own taste buds. I just ordered a months supply of the chocolate. It is very expensive and I haven't seen nor heard of an alternative. If anyone else has, please feel free…
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I heard that working out works, but I don't know. I would do the heating pad thing. I use Pamprin. It's the best! I'm always fully stocked on that stuff.
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Well, I just made it (chocolate) with a cup of fat free milk and a couple of ice cubes. It's tastes awesome!!! I hope the greenberry is good. I'm still wondering what that one tastes like. Hmmmm??? Thanks for all of the tips!
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Do you need any of the equipment that goes along with it? Like the chinbar?
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Welcome! You can friend me if you like. I know how you feel about your husband saying you look great and that you don't need to do anything. My husband tells me that all the time. When I look into the mirror I see something different than what he does. I wish you the best of luck! You can do it. There are plently of people…
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Thanks for the tip on the scale. I'm actually going to Walmart today. Good looking out!!! Oh, and I did accept your friend request.