Need help.. so confused..dont know which way to turn!
Hi guys I just wanted a bit of help/guidance/ advice really. Pls be nice! :smile: Im 27, f, 136lbs, 5ft 7. I would like to lose a few pounds and tone up. Ive never been 'slim' but have lost 3.5stone in the last 3yrs, by cutting calories to around 1200 and exercise. Im now stuck.... Last year I completed Insanity- with…
