how to start over again after a failure
Hello! I started once a diet - and lost 12 kg's, then i gained it again... Then i started other diet using mfp - i lost 10 kg's but now i gained about 18... so now my weight is around 103 kg :( I dont know how to start this "journey" with MFP again. I have lack of motivation to run, train or even eat healthy food, i am…