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Virtual exercise coach?
I am still not yet comfortable going to a gym due to COVID (and feeling ashamed of my weight), so I'm looking into a virtual coach? Does anyone have any recommendations or know of someone that does this? Really, I need someone to tell me "do this workout and report back to me so I know you've done it" type of thing.
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Protein Powder
Does anyone use it? What is the best kind out there that's low carb? Definitely want one that doesn't contain soy!
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restarting and need friends!
Hey! I joined a long while ago, but have just restarted my profile and am ready to shed this weight. I'm 27 and would love to be at my goal weight before I reach 30. My name's Jen, I'm single, no kids and work full time at a technology company which means spending all day sitting on my rear. I'm here looking for…