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I'm in desparate need of some support. I can't seem to stay on track. Going out to eat with friends, I don't want to look like a fool for not eating french fries or pizza and I feel uncomfortable saying "I can't have this or this or this" when it's not technically medically warranted (celiac disease for example). I have…
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Hope it's not too late to join in here! I binged over the weekend (which are my hardest times to stay on track) and so now I'm back to day one of following Atkins and my short term goal is to lose 10 pounds in October.
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I too would like to have some support with the old way of doing Atkins. I looked on their website for their meal plan and it was filled with Atkins products. Super disappointing. Does anyone have their food dairy open for some induction meal ideas? I would greatly appreciate it!
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Feel free to add me! I have about 80 pounds to lose, possibly more seeing how I feel when I get to that point.
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I am starting a challenge today and any accountability would be helpful. Feel free to send me a friends request!
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I'm starting my first round on the 21st (next monday) which means I'll be in week 2 when you start, but would love to be buddies!
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Hey guys! I'm joining a Turbo Fire challenge starting May 21st and I'm so freakin nervous! This week I'm doing the 5 day Inferno Plan to get me started. I would love to have others join me or just keep me accountable. I'm going to need all the help I can get! lol.
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Have you tried switching it up a bit? Maybe eating a little more calories than normal or eating a little less? Calorie cycling it's called.
