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FOR THE LADIES
Do u guys usually gain or lose at the time of the month? my scale says i lost 2 pounds since sunday... could that be right?
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MIGHT BE A SILLY BUT ADULT QUESTION
Is sex considered a calorie burner ?:ohwell:
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HOW MUC SODIOUM SHOULD SOMEONE CONSUME DAILY ONA 1500 CAL DI
I just noticed one of my jc meals has 420mg of sodium that seems kinda high to me... i need to look at my bfast as well as the dinners to add it up.. but for one meal isnt that too muhc? if u guys have any information on this please let me know.. i tried to find something online but was not succesful.