Hello! New to the site, and needs help!
I see on here that it counts your calories for you and lets you know what you are eating and your limits. What I am having trouble with is knowing WHAT I can eat. I am 21, about 155 lbs, 5 foot 7, and I am looking to get down to about 125. Im just not sure how to go about that and what I can and can not eat. Im also not…
