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PCOS and sugar cravings!!!
Hey all you pcos gals! I have a question for u. I am having trouble consistently sticking with healthy eating. I usually start off the week going strong but after 3 or 4 days the sugar cravings attack and I try to fight them off but they are soooooo intense. Sometimes I feel like a drug addict who will do anything to get…
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Freaked out about turning 40!!!!
I am closing in on 40 and I am trying not to freak out!!! I am not happy with the way I look and I am afraid it will only get worse as I enter my fourth decade. I keep trying to reason with myself about this but it keeps popping up to torment me. Any good advice for heading off an early female mid life crisis?
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Help! I work in a restaurant. How do I fight temptation?
Anyone have any tried and true tips to help me not give in to temptation while working around food? I bring my own meals and snacks and do ok the first part of the day but by the afternoon my snack seems so unappealing and the food at work just calls out to me. Yikes!!!
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Hi I'm new and excited to be here!
My friend has been encouraging me to sign up on this site and I finally did it! I am looking forward to sharing my weightloss journey with some new friends. If anyone out there is struggling with weight loss due to diabetes, insulin resistance and/or hormonal imbalances I would love some support as these things make it…
