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grocery shopping!
doing some grocery shopping, i haven't been eating well for awhile. suggestions please! food/recipes with ingredients
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need help pushing past plateaus
these past couple of weeks have been hard. i am eating better, tracking, working out, and drinking lots of water trying to get into the 140's but it's just not happening. are there some things i could do better? yes, but am i working hard enough that i should see the numbers going down rather then slowly creeping back up?…
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cross tracking with weightwatchers
i found myfitnesspal through a tumblr blog i follow and it seems pretty similar to what i do on weightwatchers but the awesome thing is MFP is free whereas WWers is not. SO i'm cross tracking for the next few weeks to see how it goes. hopefully it'll go well and i can switch from WWers to MFP and save some money and lose…
