Hi Does anyone else do TRX training....? I did a body blast class today and although i would call that Strength Exercise i was in a sweat afterwards and felt the "tremours of truth".. How do you log it in MFP?.. its not a known exercise and the calorific burn varies due to your own fitness... Help!
Hello, Im Jo and i have been using MFP for a while on and off but havent been very dedicated... so thought this time round i will go the whole hog and use the forums in the hope of maintaing my desire to lose weight and get fitter... Im currently hiring a Personal Trainer for the next 4 weeks to kick my butt but my food…