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TRX Training

joburridge
joburridge Posts: 16
edited January 8 in Fitness and Exercise
Hi

Does anyone else do TRX training....? I did a body blast class today and although i would call that Strength Exercise i was in a sweat afterwards and felt the "tremours of truth"..

How do you log it in MFP?.. its not a known exercise and the calorific burn varies due to your own fitness...

Help!

Replies

  • ninerbuff
    ninerbuff Posts: 49,148 Member
    TRX is great for training.

    A.C.E. Certified Personal and Group Fitness Trainer
    IDEA Fitness member
    Kickboxing Certified Instructor
    Been in fitness for 28+ years and have studied kinesiology and nutrition
This discussion has been closed.

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