I have officially jumped back on the calorie-counting-weight-loosing band wagon! I am open about my goals because I think they are totally achievable and I want the added pressure from friends asking how my weight loss is going. So my goals are: •Loose 4 lbs by my birthday (5 weeks) •Loose 11 more lbs by Valentine’s day…
So I stepped off of the step wrong during step class yesterday and ended up spraining m ankle. I dont want to let this throw me off as I was doing great with my workout routine. Does anyone have any suggestions for a workout I might be able to do while my ankle recovers?