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Trying to understand fitbit still
Ok, I have tried to find simiar posts but I have not, so if this is a repeat sorry, So my bf bought me a fitbit a few months ago,and I love it so far. I wanted it because I have a desh job(yuck) and i sit for most of the day, I do get up and walk around when ever I get the chance ADD I think lol, but I wanted to see what I…
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water?????
So i am wondering since my bf put it in my head.. i drink ALOT of water during the course of the day. I have to have some thing, i have OCD about it, so i am probably like 9-13 8 oz glasses of water a day depending on the day. Can you gain water wait?????? Is this healthy, or should i cut back alittle? Any one with some…
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new but not so new.
Ok I have been on this site for a couple of months now. I start off good with the eating and exercising, then I trail off and once I trail off that's it, I feel like I failed my self and I am destoned to be a fatty for life. I really want to get into a healthy habit not only for me but my kids need it too, my oldest is…
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Need some diet help/advise.
So I am a mother of 3 girls, I am trying to be good at this diet thing, it is not working for me, I try to make healthy food, and the kids won't eat it. I also have a bf who is skinny and does not have to worry about eating the wrong thing. Does any one out there have any advise to give on how to keep to my healthy foods…
