-
net calories....im confused
This has probably been asked 1000x but I am trying to lose 100+ pounds and I'm confused wether you are suppose to eat back burned calories so you net equals your beginning total? I would think No, cause how do you lose if you are eating more calories than mfp sets for you. Please help me understand
-
pregnant...help!!!
I started off early this summer with mfp and I lost 24 pounds...I am a big girl and still need to lose 80 pounds only now I'm pregnancy and freaking out because I don't want to be huge. I'm miserable with my weight. I have gained about 5 pounds back. I am now 17 weeks preggers . I can't do anything too excessive because I…
-
need help with inner thighs
I have a ton of extra fat on my inner thighs and its disgusting...its my main problem area and I don't know how to work on it. Please help!
