Some direction about nutrition, please
I've just started the Brazil Butt Lift video, and been on the 6-day low calorie, clean food "kick-start" plan for 5 days (today is 5). I'm set up to run a 5k tomorrow morning with the family, and I'm concerned about the LCD and such an intense workout on top of the normal. (I've been doing the 20-30 minute workouts with…