I've seemed to have plateaued. Any help?
I have lost 47lbs so far, 25 from my target weight. I seem to be holding steady between 215 and 220 for the last 2 weeks. My calorie goal is 1570 and I have been +/- 100 calories within that. If I do alot of mountain biking or running I may go down to 212 but go right back up within a day. The no weightloss coincides with…
