Sparrow_Feet

Discussions

Snacking suggestions wanted please....
Hi All, I am looking for snacking suggestions and here's why..... To prevent peaks and troughs in blood sugar I try to eat little and often. Based on a typical working day, I have the following meals/intake: Breakfast around 8-8.30 Mid morning snack usually around 10.30-11.00 Lunch around 12.30-13.00 Mid afternoon snack,…
Getting fed up with the sodium content being wrong on so man
I have been on MFP for about 1.5 months now. I'be been finding it really useful to regain control of my eating habits. I log everything and really like to check how I have done each day but.....soooo many database entries have the wrong sodium data. I think there is an issue here that in England our packaging typically…