I started my membership at Golds Gym with a consultation. I told the Personal Trainer that I was using MFP. He literally scoffed at the notion of counting calorie. That was a bit of a let down to me because I have been having success lately and really being diligent. (counting olive oil and other smaller ingredients, etc)…
Hi all! I started MFP on Jan 1st after seeing my wife's success. She lost 20+ lbs and is doing well to keep it off. I have been riding bike, doing elliptical trainer and lightly lifting and have only lost 4 lbs... I feel really good health wise but I'm getting pretty discouraged. I'm pretty sure that the weekends are…