Eating AFTER 11-mile hike?
What would you suggest eating after burning more than 2500 cal in a day? I am packing PBJ s/w, homemade trail mix, banana-nut muffins and fruits plus lots of water to eat during a hike. But I'm really worried about that day's dinner. I will have at least 1200 more cal to eat because I'm on a 1200 cal plan right now. Can I…
