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Need A Buddy ASAP!
Am restarting again after afew years of chaos. Have done well with app before and find the notifications and friends comments helpful. I need someone to help me get back in the swing of things. To remind me to log on and do my diary everyday. To check that ive done my 3 lots of excerise. I really do need babying with it as…
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Portions help please
Coming to the end of my first week so not sure what the scales will say on monday morning. Been looking through my food diary and wondering if there was anywhere that i could tweak what ive eaten. my main thing as that i dont understand portions and calories. i think this is because ive tended to follow slimming world…
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Uk female restarting journey...again!
Im 29 and need to lose over 100 pounds. Had the MFP app for a while but going to start using it more and use this website - first time on site today. Need motivation to help reach both food and exercise goals. Started off on the right foot today with a 5 mile walk, last 1.5 miles uphill. This is a massive achievement for…
