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GreenBerry Shakeology - What does it taste like??
For a long time I have always wondered. I'm not advertising Shakeology, I just use it and finally got to try the greenberry yesterday. Here is my thought on the taste since I've never been able to find anything on it. It's a little chalky in consistency. I mixed it with 1/4 cup almond milk and 3/4 cup water...might try all…
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Turbo Fire- august 15 starters
Hi all, I'm officially starting turbo fire on Monday and wanted to start a group of you that were just starting off too! This forum can be for us newbies but welcomes and advice of you TF pros out there!
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Breastfeeding and Calorie Intake
I'm trying to get this straight while breast-feeding exclusively. I'm using breasfeeding exclusively as a food for -300 calories. So, my totals subtract that amount of calories, plus my exercise. I am allotted 1200. I add 300 for Breastfeeding I workout and burn about 300 calories Yesterday my goal was 1530 (I burned 330…
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Calling all Moms!
Hi All! I'm new to this site. I had been working out and using the APEX Bodybugg site, but found this site and love it...plus its free! :) I was working out 6 days a week and then got pregnant last June and just had a baby about 2.5 months ago. I had a c-section which slowed my recovery for a bit, but I'm not cleared for…
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Protein Drink Suggestions
I recently stumbled across Orgain Drinks (they are fabulous!) but expensive! Even on Amazon they are about $2.50 per drink. Anyone out there have a good ORGANIC protein drink/meal replacement. I'm looking for organic because of ingredients and my lifestyle. Thanks
