For a long time I have always wondered. I'm not advertising Shakeology, I just use it and finally got to try the greenberry yesterday. Here is my thought on the taste since I've never been able to find anything on it. It's a little chalky in consistency. I mixed it with 1/4 cup almond milk and 3/4 cup water...might try all…
Hi all, I'm officially starting turbo fire on Monday and wanted to start a group of you that were just starting off too! This forum can be for us newbies but welcomes and advice of you TF pros out there!
I'm trying to get this straight while breast-feeding exclusively. I'm using breasfeeding exclusively as a food for -300 calories. So, my totals subtract that amount of calories, plus my exercise. I am allotted 1200. I add 300 for Breastfeeding I workout and burn about 300 calories Yesterday my goal was 1530 (I burned 330…
Hi All! I'm new to this site. I had been working out and using the APEX Bodybugg site, but found this site and love it...plus its free! :) I was working out 6 days a week and then got pregnant last June and just had a baby about 2.5 months ago. I had a c-section which slowed my recovery for a bit, but I'm not cleared for…
I recently stumbled across Orgain Drinks (they are fabulous!) but expensive! Even on Amazon they are about $2.50 per drink. Anyone out there have a good ORGANIC protein drink/meal replacement. I'm looking for organic because of ingredients and my lifestyle. Thanks