Hi I was just wondering if anyone has tried the 5:2 diet? I know I'm a bit late I just watched the BBC Horizon documentary Eat Fast, Live Longer and I'm intrigued. I am considering trying it out but I…
Hi guys! I am currently doing Jillian Michaels Body Revolution and I had amazing results. I am gaining muscles and looking more and more toned as the days go on. But I have recently bought T25 and pla…
Start weight - 191.6 12/11 - 191.6 19/11 - 187.6!! 26/11 - 185.2 03/12 - 184.6 10/12 - 183.2 17/12 - 185.8 24/12 - Not my best week! But I guess it could have been worse! Probably will not reach the 1…
Start weight - 191.6 12/11 - 191.6 19/11 - 187.6!! 26/11 - 185.2 03/12 - 184.6 10/12 - 183.2 17/12 - 24/12 - Only 1.6lbs to go!! This weeks plan is to survive!! With 4 festive events this week I need …
Had my first ever bikram yoga class today!! Not sure I really liked it. Got a major headache mid-class. But I have a groupon that gives me 9 more classes. So i guess i have to try again!! Maybe i didn…