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Lose 10lbs while on vacation???
I'm going on vacation on Monday for 3 weeks. I'd really like to lose 10 lbs by Sept. Not sure if it's even possible if I'll be gone for so long...to much temptation...noooooo!
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in need of some motivation
I've lost 20 lbs in 2 months and it's been a great accomplishment for me. However, I feel like I've lost the motivation and I don't feel as eager and energized to work out. I also haven't lost any more weight in the past week and a half...what can I do to boost it up again?
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20lbs down, but still trying to lose the gut!!!!
I went from 150 to 130...20lbs sounds like a lot, but i don't really see it. Well, I do fit into smaller clothes so I know there's change, but not as much as I hoped. I'm still trying to go down another 10-15 lbs, but what else should I be doing to get a flatter tummy? I usually run about 20 minutes or very brisk walk for…
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tips for a healthy vacation???
I've lost 20lbs in 2 months and I'm very proud of myself even though I havent reached my goal weight. I'm going on vacation for 3 weeks and I'm scared I'll put on some weight. I'm going to Ecuador, the Galapagos Islands, and Panama...so a lot of beach time, drinking, and trying amazing local foods. How can I manage not to…
