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From 461# couch potato to 225# marathoner (pic eavy)
Before: After: My whole life, I’ve always been the “big” guy. I was always one of the heaviest kids in my class growing up, and I was always one of the biggest guys in the breakroom at work. I stayed active in sports growing up, but I always struggled with my weight because of an addiction to food. As a 17 year old kid in…
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What a difference one year can make!
I'm gonna toot my own horn a little bit here, but in the last year I've: Lost 200 pounds Ran 9 5Ks, 2 10Ks, and 2 half-marathons (number 3 is this weekend!) Gone from a size 6XL shirt to an XL, and waist size 66 to a size 46 Made my health a priority so I can enjoy a longer life with my wife It sounds cliche, but it's the…
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My biggest NSV to date: a half-marathon
When I started becoming healthier last March I set lots of BIG goals, one of which was to run a half-marathon. I accomplished this on Sunday when I ran my first half-marathon at the Cowtown event in Fort Worth, TX. My goal was to run the entire time, and I couldn't be happier to say I did! I finished in 2:37, maintaining a…
