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friends wanted - hitting the next level and need momentum!
So I just found my abs. And I love them. I'm finally at the point where i LOVE TO WORK OUT. I love to go hard at the gym, usually first thing in the morning, that way it sets my day up right. I'm finding strength I never knew I had. I'd love to find others who feel the same way. If this sounds like you, reach out! Thanks!
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Dad had Knee Replacement Surgery this morning!
My dad had successful knee replacement surgery this morning! They did his left knee; doing the right one in April. He is 63, in good shape - not much of an exerciser anymore, but he's 6'1" and 170 lbs. Any tips or tricks?
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Yoga Ball to sit on at work?
Hi All! Happy Friday, Veterans day, 11/11/11.. all that :) I have a desk job where I sit, you know, the usual 8 hrs/day. I'm looking to invest in a yoga ball type chair - or just a ball, really - that I can start to sit on instead of my chair. My posture is terrible and I hate that I just sit in a lump all. day. long.…
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Hi! Wld like some friends - Day 1 (again) for me!
Hey all, I've been on-again-off-again with MFP, and today I'd like to come back and STAY back. Of course when I stay on track, I look better and feel better. Gotta stay on that wagon! And i'd love some motivational friends to help! I'm 28, from NJ, trying to lose 15 lbs; my picture was back when I was at my goal. Look how…
