So today I was in the weight room a little later than normal - I'm in Stage 3 of NROL4W so I've been there 3x a week for the past 3 months(ish)... for the FIRST time - there were this gang of.... jerks. There is no other word for it. When I was in the weight room one of them said (and I was standing RIGHT behind him) "this…
So - just finished a 7 day STRICT paleo diet challenge... and was feeling great! (Dropped 3 lbs too)... and today was the first day "off" the challenge... and I just stuffed in 5 mini chocolate bars... 5! Way to waste 300 calories!! I feel sick and annoyed at myself. I'm a BIG believer in Eating MORE to weigh less... I've…