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5'9 Ladies whats your goal weight?
Hey everyone. I would love to know what all your goal weights are. If you have met them please tell me how. I would love pics to. I used to be in shape running 4-6 miles everyday. Then I got married and had 3 kids. Time for me now. 27 5'9 216.9lbs My current goal is to get under 200 then in increments of 20lbs until I get…
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Great group to join!!!
Hey everyone... I have started a group called 30 day fitness and food challenge. Very supportive people. Each month we start a new fitness challenge as well as food. We have weekly weigh ins as well. Good luck on your journey.
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New group!!! 30 day fitness and food challenge
Hey everyone... I started a group that has 2 challenges every month. I am one that needs help sticking to them. Please feel free to add yourself. The first 2 are squats and water. There will also be weekly weigh-ins. Good luck everyone.... 30 day fitness and food challenge (group name)
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30 day easy squat challenge
I am starting a 30 day squat challenge. I would love for anyone to join. This is the "easy" version compared to some of the squat challenges i have seen. Doing this is better then nothing. I will post daily when I have completed that days challenge and how I feel. I am also taking before and after pics. Good luck to you…
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Starting over AGAIN for the last time
Hey everyone... I dont know how many times I have started over. This time it will be the last time. This has to be a lifestyle change that I can carry over to my children. My husband is in amazing shape. i would like to be the same way. I would also like to get our 3 children on better eating habits. I would love to get…
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Introduce Yourself!!!
Hey Ladies!!!! I am new to this whole process. So I am sorry in advance if I am not doing things correctly or if i am slow at this. My goal with this group is for us women to come together and share our journeys in reaching our weight loss goals. What works what doesn't. I want to do weekly weigh-ins and monthly…
